This race starts off in the heart of Highland City at Mitchell Hollow Park. Beautiful park with great Fall colors and amazing views of Mount Timpanogos. You will set out on the Murdock Canal Trail until you reach your first aid station after 2 miles. Those first 2 miles offer incredible views of the Wasatch Front mountains.

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From here you continue following the Murdock Canal Trail for another 2 miles to the next aid station crossing under tunnels to keep you out of reach from the busy Timpanogos Highway.

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Shortly after reaching the second aid station you will cross a huge pedestrian bridge that spans the entire Timpanogos Highway. This grants you access to the Utah Rail Trail. Run through a beautiful city setting for the next two miles to the turn around aid station at Shadow Ridge Park.​

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Start to Aid 1 - 2 miles and +101/-84 ft elevation

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Aid 1 to Aid 2 - 2 miles and +28/-45 ft elevation (Has bathrooms)

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Aid 2 to Aid 3 - 2.55 miles and +126/-126 ft elevation (Has bathrooms)

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Aid 3 to Aid 4 - 2.55 miles and +126/-126 ft elevation (Has bathrooms)

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Aid 4 to Aid 5 - 2 miles and +45/-28 ft elevation

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Aid 5 to Finish - 2 miles and +84/-101 ft elevation (Has bathrooms)

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13.1 miles and +506 ft elevation total

100% paved trail​

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Interactive course map and video found at bottom of page

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No cutoff time, we want everyone finishing even if it means walking.

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Aid Stations​

Aid stations will have Tailwind, water, Honey Stinger gels/waffles, fruit, and an assortment of whatever looks good at Costco that the race director wants an excuse to eat. Usually Swedish Fish or Nerd Clusters.

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Navigation

Course is marked with pink flags, cones, and trail marshals. Course stays entirely on the two main trails Murdock Canal Trail and Utah Rail Trail.

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Spectators

Locations for cheering you on can be found below

Bull River Road Trailhead - Mile 4 and 9

Shadow Ridge Park - Mile 6.55​